Continuing the Interpretation of Ego-RHYTHMs™

As you may have noticed from our discussion in my last post, the experiences of college life can have different meanings for everyone and fall into three entirely different ego-RHYTHMs™, depending on the focus of the experience and the outcomes of the events that...

Interpreting Ego-RHYTHMs™

“I think that somehow, we learn who we really are and then live with that decision.” ~ Eleanor Roosevelt Imagine that you could step out of your body and fly up into the sky. You could take a look at your life from a bird’s-eye perspective, as we did in...

Exercising Your ego-RHYTHMs™

“Never grow a wishbone, daughter, where your backbone ought to be.” ~ Clementine Paddleford Now that we’ve examined several of the important egoRHYTHM™ cycles in live, I’ve got an exercise for you to create a list that identifies those that...

Continuing the Love ego-RHYTHM™

Bestselling author and motivational coach Lisa Steadman continues her discussion of how she found her love ego-RHYTHM™. Somewhere between leaving a job I no longer loved, moving out of a condo I no longer coveted, and recreating my own rule book for living, I fell in...

The Love Ego-RHYTHM™

“A loving heart is the beginning of all knowledge.” ~Thomas Carlyle The Chairwoman of this ego-RHYTHM is Lisa Steadman, bestselling author and motivational coach, who writes for us in this and the following post. Love is the ultimate authentic adventure...

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