by Beate Chelette | Apr 23, 2011 | Discover
Living in this world is about recognizing that you get to move on. Even the worst of your times eventually come to an end, so make the most out of today. Life is in ongoing motion. What bothers you today might not be an issue again tomorrow; you could have...
by Beate Chelette | Apr 22, 2011 | Discover
I have always regarded myself as the pillar of my life. ~Meryl Streep As we discussed in the “Relax” postings, you may find, as you grow as a person, that as a similar situation comes around for the second, third, or fourth time, you no longer sweat it as...
by Beate Chelette | Apr 21, 2011 | Discover
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. ~ Helen Keller You have things that you love to do and people around you who make you happy and relaxed. You want to...
by Beate Chelette | Apr 20, 2011 | Discover
It’s important that you learn to look at life’s ups and downs in a more detached way. The conclusion is simple – you might as well begin to relax today! This is why the succession of the letters of KARL™ is important. They represent your four-step...
by Beate Chelette | Apr 19, 2011 | Discover
When I told you about Max Simon’s method of “public display of meditation” and then the children’s book that carried the message about adjusting your outlook, I wanted to demonstrate that relaxation has two components. One is an active mindset...
