The Courage to Dream

“Life is the sum of all your choices.” ~ Albert Camus I can’t emphasize enough the importance of having working support methods during the course of your journey. You should spend some time familiarizing yourself with basic spiritual concepts, and by...

Self-Help, Self-Hope

“The doors we open and close each day decide the lives we live.” ~Flora Whittemore There is no right or wrong in mental, physical and emotional self-improvement: Go for what you feel is doable for you. It is imperative that you choose ideas and methods that you find...

Exploring What Is Right For You

“Our greatest glory is not in never falling, but in rising every time we fall.” ~ Confucius Many holistic programs and self-help methods can help us get over the hills and through the valleys of our lives. Depending on your personality type and fitness...

What “It” Is – and the Rhythm of Life

“It is not length of life, but depth of life.” ~ Ralph Waldo Emerson For most people, the “it'” in having it all includes love, family, friends, money, career, possessions and security. It’s basic human nature to want more. Unfortunately,...

Listen to Your Own Voice

“The key to change… is to let go of fear.” ~ Rosanne Cash How to begin to achieve your goals? Well, start by believing that having it all can be actually achieved. Begin by listening to the sound of your own inner voice demanding that you must have it all – and...

Everyday Struggles, Everyday Victories

Where there is no struggle, there is no strength. ~ Oprah Winfrey The eyes of women I meet, and the meanings of words I hear in the checkout lines at the supermarkets or at airports, tell the story of everyday struggles. Many times I’ve heard such things as: “I...

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